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The Fresh Fork vs. Cooking at Home

A step-by-step comparison of time the average American spends preparing, cooking and cleaning up after a homemade meal versus ordering and eating a meal from The Fresh Fork shows just how amazing The Fresh Fork really is! In this busy world, time is of the essence for most families and it is tedious preparing, cooking, and cleaning Read More…

Are You REALLY Eating Healthy?

Clean Eating: The Fresh Fork vs. Chain Restaurants’ “Healthy” Meals As our society continues to strive for a healthier lifestyle, many people are deceived by false advertising and overstated claims of “clean” or “healthy” meals.  When swapping white bread for multi-grain, a burger for a salad, or fried for grilled, you may be under the Read More…

Setting Goals

SETTING GOALS! Keep up with Your Health and Fitness Goals in 2017 Set smaller, more frequent, and specific goals to get sustainable, life-changing results. If you’re saying something like, “In 2017, I will work out every single day and not eat junk food,” you may come to find that taking such a leap in your Read More…

Our Story

The Fresh Fork is the brainchild of Bloomington attorney Stacy Thompson and her husband, teacher and life-long Bloomington resident, Tyler Thompson.  As busy, full-time working parents who know the importance of a healthy lifestyle, Stacy and Tyler had long wished for a business that offered healthy, already cooked meals that could be obtained conveniently. Stacy Read More…

Fox 59 News Features The Fresh Fork

The Fresh Fork was featured on Fox 59 News!  On Wednesday, November 2, 2016, Fox 59 featured Indiana Grown fall meal ideas and food from The Fresh Fork was one of the items used to set their fall table.  Of course single meals are available at The Fresh Fork, but this feature showed how family Read More…

Fresh Fit Tip: What should I be feeding my kids?

We all know that it is TOUGH to get our kids to eat anything healthy so I thought it might be nice to provide you a list of general guidelines, tips, and strategies that my wife and I use and that I recommend to my clients. Try to use the 2:1 rule. This means that Read More…

Fresh Fit Tip: Should you eat before you go to bed?

Many people wonder whether or not they should eat right before going to bed and what your last meal of the day should look like. Adam tackles this topic with his latest Fresh Fit Tip video! Click HERE to download a free report that shows you how to properly lose weight, and maintain your results, Read More…

Fresh Fit Tip: Stock Up For Success!

It’s important to set yourself up for success with your nutrition. With this Fresh Fit Tip Adam discusses how you need to make sure you have access to lots of healthy food, especially when you are in high stress situations. To connect with Adam and his team at NGPT & Fitness check out their websites: Read More…

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